Lauren Rae

NASM-CPT Coach / Writer / Fitness Model / Foodie.

Lauren Rae is a L.I.F.E. Transformation coach and fitness professional located in Dallas, Texas. Lauren uses her own transformation story and experiences to educate and inspire others to feel their best through functional fitness and nutrition programs. Lauren is also a published fitness model and writer that enjoys teaching healthy cooking classes and Fit Foodie recipes through her blog Gravel and Stilettos at her website Lauren Rae LIFE ~ Inspired Wellness. Read more at It's your LIFE - Live FIT!